Rated top 5 physical therapy clinics in
Los Gatos by www.opencare.com
ALIGNED FITNESS Functional Fitness Training
Postural Therapist (certified through EGOSCUE University)
FOUNDATION TRAINING Instructor
With the right prescription of postural re-alignment exercises and functional movement training, the hope is to allow each individual to achieve an active and pain free lifestyle without the use of medication, manipulation or surgery. Our goal is to empower and educate each client with the tools to live a life without physical limitations or pain.
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Aligned Fitness is ranked as a top Postural Therapist in Los Gatos, CA Verified by Yocale.com
Once this foundation is in place, we can strengthen upon a stable frame without injury.
Furthermore, we can strengthen optimal alignment and biomechanics
rather than reinforcing muscular imbalances.