Top 10 physical therapists in Los Gatos
A Los Gatos Physical Therapy winner of the 2015 Patients' Choice Awards.
Verified by Opencare.com

Rated top 5 physical therapy clinics in

Los Gatos by www.opencare.com 

​ 

ALIGNED FITNESS Functional Fitness Training
Postural Therapist (certified through EGOSCUE University)

FOUNDATION TRAINING Instructor

 

With the right prescription of postural re-alignment exercises and functional movement training, the hope is to allow each individual to achieve an active and pain free lifestyle without the use of medication, manipulation or surgery.  Our goal is to empower and educate each client with the tools to live a life without physical limitations or pain. 

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Top 10 physical therapists in Los Gatos
A Los Gatos Physical Therapy winner of the 2015 Patients' Choice Awards.
Verified by Opencare.com

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Aligned Fitness is ranked as a top Postural Therapist in Los Gatos, CA Verified by Yocale.com

Top POSTUAL THERAPIST in LOS GATOS
ALIGNED FITNESS HOME is ranked as a top POSTUAL THERAPIST in LOS GATOS CA
Verified by Yocale.com

Utilizing a variety of methods in:

  • Postural Alignment
  • Corrective Exercise &
  • Performance Enhancement

Once this foundation is in place, we can strengthen upon a stable frame without injury. 

Furthermore, we can strengthen optimal alignment and biomechanics

rather than reinforcing muscular imbalances. 


Postural therapy can reduce chronic pain symptoms such as:


  • Lower back pain
  • Knee pain
  • Hip pain
  • Shoulder & neck pain
  • Sciatica / Piriformis syndrome
  • Disc Herniations
  • Stenosis / Spondylolysthesis 
  • Frozen shoulder
  • Plantar Fasciitis
  • Arthritis - Bursitis
  • Migraines





Our aim is to first and foremost get:

  • Aligned
  • Functional  &
  • PAIN FREE