Top 10 physical therapists in Los Gatos
A Los Gatos Physical Therapy winner of the 2015 Patients' Choice Awards.
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Rated top 5 physical therapy clinics in

Los Gatos by www.opencare.com 

​ 

ALIGNED FITNESS Pain Free Performance Solutions
Postural Therapist (certified through EGOSCUE University)

FOUNDATION TRAINING Instructor

 

If you suffer from any of these symptoms, there is an underlying imbalance that must be addressed.  Find out how your unique alignment is connected to your pain before excessive degeneration occurs.  Our goal is to "empower" and "educate" each client with the tools to live a life without physical limitations or pain.

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Top 10 physical therapists in Los Gatos
A Los Gatos Physical Therapy winner of the 2015 Patients' Choice Awards.
Verified by Opencare.com

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Top POSTUAL THERAPIST in LOS GATOS
ALIGNED FITNESS HOME is ranked as a top POSTUAL THERAPIST in LOS GATOS CA
Verified by Yocale.com

At Aligned Fitness we provide a holistic approach to treat the underlying dysfunctions and inefficient movement patterns that can cause chronic pain symptoms.

Using methods that promote structural, muscular, and joint rebalancing we customize take home exercises to restore alignment, reduce muscle and joint wear & tear, and alleviate pain symptoms.  These methods have a high success rate and require NO drugs, manipulation or surgery!


Postural therapy can reduce chronic pain symptoms such as:


  • Lower back pain
  • Knee pain
  • Hip pain
  • Shoulder & neck pain
  • Sciatica / Piriformis syndrome
  • Disc Herniations
  • Stenosis / Spondylolysthesis 
  • Frozen shoulder
  • Plantar Fasciitis
  • Arthritis - Bursitis
  • TMJ & Migraines