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Certified through the Egoscue Institute, we use methods that promote structural, muscular and joint rebalancing, and customize take home exercise routines to restore alignment reduce muscle and joint wear & tear, and alleviate pain symptoms. These methods have a high success rate and require NO drugs, manipulation or surgery!

RELIEVE CHRONIC PAIN & INCREASE FUNCTION!

At Aligned Fitness we provide a holistic approach to treat the underlying dysfunctions and inefficient movement patterns that can cause chronic pain symptoms and limit you from enjoying life to its fullest.

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POSTURE THERAPY CAN REDUCE PAIN SYMPTOMS SUCH AS:


  • Lower back pain
  • Knee pain
  • Hip pain
  • Shoulder & neck pain
  • Sciatica / Piriformis syndrome
  • Disc Herniations
  • Stenosis / Spondylolysthesis 
  • Frozen shoulder
  • Plantar Fasciitis
  • Arthritis - Bursitis
  • TMJ & Migraines

If you suffer from any of these symptoms, there is an underlying imbalance that must be addressed.  Find out how your unique alignment is connected to your pain before excessive degeneration occurs.  Our goal is to "empower" and "educate" each client with the tools to live a life without physical limitations or pain.

Rated top 5 physical therapy clinics in

Los Gatos by www.opencare.com 

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Top 10 physical therapists in Los Gatos
A Los Gatos Physical Therapy winner of the 2015 Patients' Choice Awards.
Verified by Opencare.com

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ALIGNED FITNESS

POSTURE ALIGNMENT THERAPY
PAIN FREE POSTURE & PERFORMANCE SOLUTIONS